Too D&$! Early

I started writing this from our gym, when the hour was not quite 6:00 am. This early rise was brought to me by our daughter, who likes to exercise and who also flew back to Auburn this morning to pack up her remaining gear for her move to her new city.

“Let’s get in a workout before I have to leave!” she suggested.

So, before 6:00 am, I had swam (swum?) some laps and had a shower and time to start this blog post.

The gym is a little lonely this early.

Surprisingly, there were folks in the pool when the place opened at 5: two fellas who were very nice about sharing their lanes. It’s a good thing that the pool worked out, because on the drive over I realized that I had the wrong shoes on for any other kind of exercise.

On the other hand, these feet were the comfiest in Virginia on the way home.

Cora and I have kept busy while she’s been home over the past month, including getting to the gym at a rate I’m kind of proud of (thanks for the push, kiddo!). So it’s fitting that this was our final outing before she starts her move to her new home.

Cats feeling blue with the kids out of the house. Relatable.

Good Food from Everywhere

Last week I stumbled upon an advertisement for a Taste of Virginia food expo to be held at the Hotel Roanoke.

It was offered as part of the meeting of the 21st Annual Virginia Biological Farming Conference, and since Cora and I were going to be downtown anyway, we knew we wouldn’t want to miss it.

It surpassed our expectations!

We sampled breads, herbs, coffee, and cheeses, all made fresh and locally, served up by friendly vendors. There was plenty of wine, beer, and even moonshine (two different distillers!) but we had a long afternoon planned and didn’t want to slow ourselves down.

If I’d indulged in a wine sample, it would have been with H.T. at the Brooks Mill Winery

Plus, because the emphasis of the conference was organic and biological farming, most of the crowd there were actually farmers or people associated with the food community. You would think that, living down here, one would have more opportunity to hang out with farmers but on the other hand, those folks have pretty long hours.

We went home with some delicious Persian kolompeh cookies and some chutney from Kelly’s Persian Foods, located in Charleston West Virginia, some chimichurri spice and pimiento cheese from Piemonte Kitchen & Garden, whose Facebook page has some cool photos of the event, and a jar of lavender jelly and great-smelling soap from Green Roof Soaps, right up the road in Bedford (and on Etsy!). The diversity of offerings was incredible and the crowd was large enough to feel festive without being too crowded. In fact, I felt a little like I was in on a secret.

But now you know, too.

This is an event that I want to make sure is on my calendar for next year!

Road Trip Ahead

I have not been writing much here lately because the two Reynolds kids are home and I have been trying to squeeze in work writing in the early part of the day and kid activities in the afternoon and evening.

When your kids are in their 20s, a favorite activity is thrift shopping.

Alas, though, all good things (like college holiday breaks) come to an end and our boy is heading back to school tomorrow morning. He and Jim are driving out there together, leaving me and Cora with a quiet weekend. So we’re heading to Charlottesville!

Charlottesville is the home of the University of Virginia, of course, and the community sits geographically (and culturally, I think) in between busy Northern Virginia (whence many UVA students originate) and the rest of Virginia — with its tempestuous history and pretty mountains. I think that it has a cultivated country-cultured vibe.

Which is illustrated in our planned outings for the day. We are first heading to Blue Ridge Pottery, just north of the city. Then we’re going to have lunch at one of those shops that has bowls of superfoods and quinoa because that’s what the girl likes to eat and you really can’t find too much of that in our local vicinity.

And we both agree on our final stop:

This beautiful sighthttps://www.traderjoes.com/ is from the Trader Joe’s website

We don’t have Trader Joe’s in Roanoke. Our nearest one is Charlottesville. It’s going to be a well-timed, really good day.

Santa is Watching Everywhere. And I Mean Everywhere.

I mentioned yesterday that we joined a new gym this summer. We have been very pleased.

Not only did I run into an old friend from Fairfax (at the lake, visiting her parents!) during my first visit, but they are connected with the local health care systems, so there is a helicopter out in the parking lot, in case a workout goes very, very badly.

And they even have an elf on a shelf (or water fountain, as the case may be) to keep you in line during the holiday season.

EOAS: Not just for the Santa crowd

I got on a piece of equipment this morning and almost got popped by that elf.

I mean, yikes, right?

This gym is so nice that some people seem to spend their whole mornings there. This is not how I roll, because I like to be at my computer by 8:30 or so, but it’s nice to know that’s an option. At least until the elf kicks you out.

I Can’t Feel My Legs

It’s Sunday afternoon and for the second week in a row, I’m wiped out. And that’s a good thing and I’ll tell you why.

Last week, I strolled into the gym (there are two gyms in Wirtz; we switched from one to the other this summer) hoping to take a swim. Instead, I ran into Shine Runner Jennifer (one of the folks who can walk faster than I can run), who is also a fitness instructor. Don’t swim, she said. Come join us for a new cycle class starting in half an hour.

Can do! And even though I was so tired afterwards that I found myself involuntarily moaning for the rest of the afternoon (all through the Rocky Mount Walmart with Jim), having a fun cycle class is a joy. It was a class full of fun people and this week, there were even snacks.

Put Your Hand(s) Up!

A couple of months ago, I wrote about how the folks out here at Smith Mountain Lake spend a lot of time working out.

Well, you know what else they do? They volunteer like crazy.

You wouldn’t believe the volunteer options that abound here. You can work at the Booker T. Washington National Monument, you can help the community through a number of non-profit organizations, or you can get involved with your church. Almost everyone you talk to has a volunteer gig.

And I’ve even gotten in on it: for the past ten months or so, I have been working as the PR/Media person for the Smith Mountain Lake Charity Home Tour.

The Home Tour is in October each year (it’s been going on for 29 years, y’all!). It’s a big deal, I don’t mind telling you.

These folks work all year to find eight lovely homes situated all around the lake and get their owners to invite hordes of people to come and visit. Of course, those visitors are well organized by plenty of (you guessed it) active volunteers who learn the layout of the homes and make sure that everyone has a great experience.

Here’s the best part: each home is paired with a regional charity, and all of the money made by the Tour, whether through ticket sales or business sponsorships, is divided up between those charities. It’s a big undertaking!

It’s also a huge part of the local community, and I have been so pleased to have been a part of it this year. On top of feeling like you are working for a great cause, it’s given me a way to meet some terrific people, get to know a lot of the businesses around here, and has allowed me to zip around to houses all over the lake so I can take pictures of them for our various communications. It is wonderful to see the creativity of our neighbors.

If this has whet your appetite for peeking at some beautiful homes, I’ll tell you what: take a look at the website for the Tour and if you’re local, go get yourself a ticket! Or you can check out the Tour’s Facebook (@smlcharityhometour) page because I do that, too (hint: I’m going to put something really cool up there tomorrow if I can figure out how to load a video).

I’m not going to suggest that I have any favorite houses on the Tour because they’re all nice. Really, you should go see them.

So Much Fitness

Shoutout to my friend Kristin who is vacationing with her mother-in-law (including accompanying her to Silver Sneakers exercise class) IN MIAMI!

I imagine that any exercise class in Miami would be pretty intense.But you might be amazed at the fitness opportunities right here around Smith Mountain Lake.

There are a lot of retirees here. These are not folks sitting under quilts.

Aside from the boating and water sports (a very lovely woman I know told me that she’d put off her knee replacement as long as she could because she knew it would end her waterskiing career), you can find all kinds of exercise classes and a whole lot of pickleball between the two fitness centers in the area.

As soon as we moved to the lake, our family joined the Franklin County YMCA. They have cycle classes that are very popular, and for the early part of 2019, I took part in a morning cardio and weights class. But here’s the problem. It was from 6:30 – 8:00 every MWF and getting out the door by 6:15 was stressing me out. So now I just go and use the weight machines on my own and that’s working out okay. And of course I hit that YMCA pool in Rocky Mount once a week.

But some of the folks in that 90-minute class will then stick around for a cycle class after that, spending 2 1/2 hours working out.

If this is “retirement,” they are doing it right.

I happened to be sipping coffee at CJs today when the after-Jazzercise crew came in for their coffee soiree, and Sandra, a friend who understands my current work/leisure tension remarked, “That’s something you have to look forward to.”

Sandra is a smart lady.

Doing a Good Thing

Checking out the Peaks of Otter is always a good thing.

There are a whole lot of things to do down here at Smith Mountain Lake.

As summer has roared in, the powerboats have roared in with it, toting wakeboards and waterskis while they zip around Sea-Doos (or, in our case, kayaks) all over the lake.

You can volunteer with any number of excellent service-oriented organizations and spend time at any number of churches. You can exercise at the YMCA or at the Carilion Wellness gym, or get your Zen on at the Vita Zen yoga studio. All this without even going into Roanoke!

But lately, I’ve been doing something that has really been making me happy: working. Since May, my former employer from Northern Virginia has given me plenty to do, writing stories about George Mason University faculty research. And since January, I’ve had the opportunity to learn some really interesting about the history of local communities here in Franklin and Bedford Counties.

It’s cut down on my driving around and exploring, but I’ve come across some interesting things that I’ll tell you about in the weeks to come. Because I’ve found that while exploring a new area is fascinating, so is digging a little deeper into it. Talk to you soon.

I’ve Got Your Weekend Plans!

So what are you doing this weekend?

If you’re at Smith Mountain Lake, I have the perfect place to start.

Bridgewater Plaza is kind of like a boardwalk area. It is situated right where the Hales Ford Bridge goes over the Roanoke River to connect Franklin and Bedford Counties. If you are driving to the lake area from the northeast, Rt. 122 suddenly opens up to a stunning view at this point and it’s very welcoming!

This beautiful photo is from the Tri-County Lakes Administrative Commission webpage – they are the folks who helped us out with our cow a couple of months ago.

You can do all kinds of things at the Plaza: rent a boat, find plenty to eat, see a show, purchase gifts (while enjoying a sample of very nice fudge), grab a cup of coffee, paint some pottery, or get yourself a wakeboard. You can even start your search for your own lake home because there are a number of savvy Realtors who have offices right there.

It gets C-R-A-Z-Y on summer weekends, but I had the place to myself when I stopped by one day last week.

The Visitors Center has tons of information
Lakeside dining and fun
You can play golf OVER THE WATER, whoa

And lucky for me, our college kid is making pizza over there this summer, so I get to hear all the stories without battling the crowds!